mylife
footprints
darlings
ME
JESSICA(:
NAPFA test today ):
I aced my sit up and sit and reach.
HOWEVER, my standing board jump was like C (168cm) 1 more cm to a B.
My inclined pull-ups and shuttle run was B. Shuttle run was 11.3sec ): another millisecond to get A.
For my standing board jump, I tried like 7 times. jumping, going back,. jumping going back and jumping going back. BUT STILL, i can't reach any better. My measurement was 168cm, and it's suppose to be 169CM!
Shuttle run, i ran for 4 times ): and inclined pull-ups did twice. (:
Ystd was Juniors, got into finals and there's only 2 heats. I hope i can run better, like mayb 5:30. pray hard!
and all the besties problems again.
sang at 5:41 AM
ME(:
jessica yip min yi
track and field
may 7th 1991
jessicayip-@hotmail.com
(:
Get awesome blog templates like this one from BlogSkins.comGet awesome blog templates like this one from BlogSkins.comGet awesome blog templates like this one from BlogSkins.comGet awesome blog templates like this one from BlogSkins.com